Thursday 21 May 2020

The other brain - a book that i just finished with a bit of special assistance from the lock-down

And it is done, after almost one year and a half. I try to make it short and not very complicated, and i hope you will enjoy reading it. My book about the gut microbiome, our microbial intestinal flora. At the moment, as i just launched the book, you can have it at a discounted price.
Here is the link for:
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''I will start the first chapter, talking about our microbiome, or in layman terms, our gut intestinal flora, the microbes living inside of us and how they are actively helping us. It is an interesting subject, and the latest researches seem to just start to discover how important our relation with our non-pathogenic bacteria and microbes is. These days we keep hearing different opinions about this elusive thing called microbiome. What is that and how it can help us? You are in the right place to find out about it, in the next chapters of this book.''
What it is about? 
Here are the contents of every chapter:
1 Introduction 
2 History and discovery 
3 The life cycle of the gut microbiota 
4 Food for thought
5 Is every gut microbiota unique? 
6 Malnutrition and microbiota 
7 Prebiotics, probiotics and synbiotics
8 Inflammatory bowel diseases 
9 Microbial diversity and their importance 
10 Anatomical correlations with the gut microbiota 

I really hope that you will find time to read it and learn a bit more about the latest researches related to health, microbiota and longevity. 
Have a good day!
G.

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