As you can learn from the video at the end of this post, there are 10 tools you can use to have an elite level memory
1.Good brain diet
2.Killing ANTs (Automatic Negative Thoughts)
3.Exercise
4.Brain nutrients
5.Positive peer group
6.Clean environment
7.Sleep
8.Brain protection
9.New learnings
10.Stress management
Find how to remember all this easily on this link. More posts will follow up to explain some of this 10 tips much more detailed.
On this blog i will explore genius and geniality concepts, talented child and adults, polymaths, multipotentialite, multipods and other similar denominations. Mostly, i would like to learn about the potential hidden within each of us.
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